This video is from a year ago it says... i think more cause we did a crossfit total at some point and i beat this by 20 pounds. This wasn't pretty, there is some back rounding, and I don't like my outfit (jk) but I did it. I don't know that I could do this today. I have been trying to figure out what I want to accomplish, and all goals lead toward just being better... plan to follow.
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